Ի՞նչ ալկոհոլ պետք է խմել Ամանորին
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Գաղտնիք չէ, որ այս տոների ընթացքում մենք, բացի ուտելիքից, նաև շատ ոգելից խմիչքներ ենք օգտագործում, որոնք̦ ի դեպ, շատ կալորիաներ ունեն: Պետք չէ մոռանալ, որ ալկոհոլային խմիչքները դիետիկ չեն:
Ամենավնասակարը, իհարկե, կոկտեյլներն են, հատկապես, եթե դրանք պարունակում են գազավորված ըմպելիքներ և քաղցր լիկյորներ, գրում է Goodhouse-ը: Անգամ ամենաթեթև կոկտեյլը կարող է մի քանի հարյուր կալորիա պարունակել:
Վնասակարությամբ հաջորդը քաղցր գինիներն են և կիսաքաղցր շամպայնը:
Երեկույթի համար լավագույն խմիչքը չոր գինին է կամ թունդ ալկոհոլը` օղի, վիսկի, կոնյակ:
Բայց պետք չէ մոռանալ, որ ամեն ինչ չափի մեջ է գեղեցիկ: Կանանց խորհուրդ չի տրվում շաբաթվա ընթացքում 2 բաժակից ավել ոգելից խմիչքներ օգտագործել, իսկ տղամարդկանց համար թույլատրելի չափը 4 բաժակն է:
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