Մթերքներ, որոնք օգտակար են տղամարդկանց
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Սննդաբանները պնդում են, որ տղամարդիկ ունեն սննդակարգի հատուկ պահանջներ: Տղամարդկանց սննդակարգում պետք է ներառվեն շագանակագեղձի քաղցկեղից պաշտպանող և միզասեռական համակարգի համար օգտակար սննդամթերքներ:
Օրինակ` բրոկոլին պարունակում է նյութ, որը դիմադրում է քաղցկեղին: Լոլիկում առկա նյութը օրգանիզմը պաշտպանում է քաղցկեղից և սրտանոթային հիվանդություններից, ինչպես նաև նվազեցնում է շագանակագեղձի քաղցկեղի վտանգը:
Ընկուզեղենը հագեցած է հանքանյութով, որը դրական է ազդում սերմի որակի և սպերմատոզոյիդների տեղաշարժի վրա:
Հապալասի օգտագործումը ևս նվազեցնում է շագանակագեղձի քաղցկեղի, սրտի հիվանդությունների, երկրորդ կարգի շաքարախտի վտանգը:
Նյութը հրապարակման պատրաստեց Past.am-ը:
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1
EBRD lends US$ 40 million to Acba bank for youth-led firms in Armenia
2
Heading Into 2026 at Ucom Speed։ New Year Offers Are Now Live
3
Ucom Promotes Space Engineering Education
4
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5
Unibank’s Perpetual Bonds Were Acquired in Nearly One Day