Yerevan, 21.March.2026,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


Մթերքներ, որոնք օգտակար են տղամարդկանց

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Կիսվել

Սննդաբանները պնդում են, որ տղամարդիկ ունեն սննդակարգի հատուկ պահանջներ: Տղամարդկանց սննդակարգում պետք է ներառվեն շագանակագեղձի քաղցկեղից պաշտպանող և միզասեռական համակարգի համար օգտակար սննդամթերքներ:

Картинки по запросу բրոկոլ

Օրինակ` բրոկոլին պարունակում է նյութ, որը դիմադրում է քաղցկեղին: Լոլիկում առկա նյութը օրգանիզմը պաշտպանում է քաղցկեղից և սրտանոթային հիվանդություններից, ինչպես նաև նվազեցնում է շագանակագեղձի քաղցկեղի վտանգը:

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Ընկուզեղենը հագեցած է հանքանյութով, որը դրական է ազդում սերմի որակի և սպերմատոզոյիդների տեղաշարժի վրա:

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Հապալասի օգտագործումը ևս նվազեցնում է շագանակագեղձի քաղցկեղի, սրտի հիվանդությունների, երկրորդ կարգի շաքարախտի վտանգը:

Նյութը հրապարակման պատրաստեց Past.am-ը:

 

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