Ռեհանն ամրապնդում է իմունային համակարգն ու ազատում միզասեռական համակարգի խնդիրներից. որոնք են ռեհանի օգտակար հատկությունները
PHOTO
Մոտենում է գարունը, ինչը նշանակում է, որ շուկաներում կսկսեն հայտնվել թարմ մրգեր ու բանջարեղեն, որոնք անչափ օգտակար են մարդկանց համար:
Ամենասպասվող բանջարեղեններից մեկը ռեհանն է, որի օգտակար հատկությունները բազմազան են: Այն շատ օգտակար է առողջության համար:
Հետաքրքիր է, որ դիետոլոգները խորհուրդ են տալիս չմոռանալ ռեհանի մասին նույնիսկ ձմռանը և օգտագործել գոնե չորացրած վիճակում, քանի որ այն պարունակում է մեծ քանակությամբ վիտամիններ, որոնք ամրապնդում են մարդու իմունային համակարգը:
Բացի այդ, ռեհանը հարկավոր է ավելացնել ուտեստներին՝ աղիների ու ստամոքսի հիվանդություններից խուսափելու, զարկերակային ճնշումը բարձրացնելու և միզասեռական համակարգի խանգարումներից խուսափելու համար:
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