Yerevan, 26.November.2024,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


Շաքարի վնասակար հատկությունները

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Կիսվել

Մասնագետները հանգել են այն եզրակացության, որ սննդում առկա շաքարն ավելի շատ է քայքայում մարդու օրգանիզմը, քան սննդի աղը, հայտնում է The Independent-ը:

Картинки по запросу Շաքարի վնասակար հատկությունները

Մասնագետներն այս եզրահանգմանն են եկել հետազոտության հիման վրա: Հետազոտության հեղինակների կարծիքով` շաքարի չափազանց շատ օգտագործումը, որը հավասար է օրական մի քանի տասնյակ թեյի գդալին, սպառնում է հիպերտոնիկ և սրտի մի քանի լուրջ հիվանդությունների, մինչդեռ աղի օգտագործումը օրական 3-6 գրամի չափով օպտիմալ է համարվում առողջության համար, իսկ 3 գրամից քիչ քանակությամբը` վնասակար:

Картинки по запросу Շաքար

Զարգացած երկրներում աիրտ-անոթային հիվանդությունները վաղաժամ մահվան հիմնական պատճառ են, և վտանգի կարևոր գործոն է համարվում արյան բարձր ճնշումը:

Картинки по запросу Շաքար

Գիտնականները նշում են, որ օրական 74 գրամ ֆրուկտոզայի կիրառումը 30 տոկոսով մեծացնում է 140/90-ից բարձր արյան ճնշման վտանգը և 77 տոկոսով մեծացնում է 160/100-ից բարձր ճնշման վտանգը:

Նյութը հրապարակման պատրաստեց Past.am-ը:

 

Կիսվել
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