Գիտնականներ. Հավկիթներն այժմ ավելի օգտակար են, քան 30 տարի առաջ
LIFE
Հավկիթներն այսօր ավելի օգտակար են դարձել, քան 30 տարի առաջ. այժմ դրանք պարունակում են մեծ քանակությամբ վիտամիններ և հանքային նյութեր և քիչ քանակությամբ ճարպեր և կալորիաներ, քանի որ հավերին լավ են կերակրում, քան երեսուն տարի առաջ:
Ինչպես նշում է The Telegraph պարբերականը, գիտնականները նաև պնդում են, որ հավկիթների մեջ կա մեծ քանակությամբ վիտամին D և սելեն, ինչը նվազեցնում է քաղցկեղի վտանգը, սրտային հիվանդությունները, անպտղությունը և այլ վարակներ: Նրանք նաև նշել են, որ մեծ հավկիթի դեղնուցի չափը մնացել է նույնը, իսկ սպիտակուցը ահմեմատաբար մեծացել է:
Հետազոտությունը նաև պարզել է, որ այժմ հավիկթում նվազել են ճարպերու խոլեստերինը և այդ պատճառով էլ դիետոլոգները խորհուրդ են տալիս ձուն հաճախակի ընդգրկել սննդակարգում:
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