Результат за 7 дней, минус 3 кг
PHOTO
Результат за 7 дней,минус 3 кг.
Разогреваюсь потихоньку
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Хочу обратить внимание моих красавиц на раздел "талия". Знаете, почему везде я потеряла 2-3 см, а в талии 5? Потому что тяжелючий обруч по 30 минут каждое утро на пустой желудок программой "Табата" творит вот такие чудеса.Конечно, это вдобавок ко всему остальному, что я делаю. Без остального было бы медленнее, но эффект от него быстрый и мощный!
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