Результат за 7 дней, минус 3 кг
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Результат за 7 дней,минус 3 кг.
Разогреваюсь потихоньку
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Хочу обратить внимание моих красавиц на раздел "талия". Знаете, почему везде я потеряла 2-3 см, а в талии 5? Потому что тяжелючий обруч по 30 минут каждое утро на пустой желудок программой "Табата" творит вот такие чудеса.Конечно, это вдобавок ко всему остальному, что я делаю. Без остального было бы медленнее, но эффект от него быстрый и мощный!
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Ucom Supports the Launch of "Remember the Animals" Educational Game
Moody’s changes the outlook on IDBank’s ratings to positive
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Ucom’s Sales and Service Center Reopens at 24/2 Shahumyan Street in Ararat
Scholarship recipients of the “Armenian Virtuosos” Program participated in the Järvi Academy and Pärnu Music Festival in Estonia, representing Armenia on the international stage
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IDBank warns of scam calls impersonating pension funds
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Idram is the general partner of the "Towards Conscious Parenting 2026" annual conference 
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Converse Bank Completes the Placement of EBRD Bonds
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The Power of One Dram and the Armenian State Symphony Orchestra Conclude the Forest Project Launched in Shirak
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Three-day Financial Literacy Course at the FAST Foundation’s AI Camp: Idram&IDBank
Coffee, a Break, and Up to 10% idcoin with Idram&IDBank
Ucom Introduces the New uMix 5000 Regional Package: 3 Services for Just AMD 5,000 per Month
"Monaco glamour, Vegas energy, Macau prestige - yet uniquely Armenian." Artak Tovmasyan on how Seven Visions is redefining world-class hospitality
Travel Without Borders: Ucom Introduces New uTravel Packages
Artur Nakhshikyan has joined the Supervisory Board of Unibank
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AraratBank Reports Growth in its SME Loan Portfolio in 2025
Converse Bank and ADB expand access to MSME and sustainable finance in Armenia
Unibank and "Vanq" Charity Fund Support Wheelchair Basketball Exhibition Game in Yerevan
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AraratBank Summarizes 2025 Results at the Annual General Meeting of Shareholders
Business registration is now available at Unibank
Up to 20% idcoin for International Shopping with IDBank Visa Cards 
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Converse Bank and Visa expand their strategic partnership to introduce new customer solutions
2
New Achievements in Europe: "Armenian Virtuosos" Scholarship Recipients Embark on Educational Trips ...
3
“Free In-Game Bonuses”: IDBank Warns About Cyberattacks Targeting Schoolchildren
4
Ucom and FPWC Ensure Round-the-Clock Wildlife Monitoring in Gnishik Through Solar Energy
5
Moody's affirms Converse Bank's ratings and changes outlook to positive from stable