Yerevan, 25.June.2026,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


Քնի կարևորությունը մարդու կյանքում

LIFE
Կիսվել

Past.am-ը գրում է.

Այն, որ քնի ցանկացած տեսակի խախտումը խաթարում է մարդու ողջ օրգանիզմի բնականոն աշխատանքը, մասնագետներին հաջողվել էր պարզել դեռ վաղուց: Վերջին շրջանում մասնագետների անցկացրած հետազոտությունների հիման վրա պարզվել է, որ խրոնիկական անքնությունը կարող է բերել ժամանակից շուտ ծերացման: Գիտնականները հաշվել են, որ մարդիկ, որոնք քիչ են քնում կարող են ծերանալ 10 տարով ավելի շուտ:

Պարզվում է, որ քիչ քնելու հետևանքով խախտվում է այնպիսի նյութի արտադրումը, ինչպիսին է կոլլագենը, որը պատասխանատու է մաշկի առաձգականության համար: Հետազոտությունների արդյունքները վկայում են, որ բավարար քունը անհրաժեշտ է: Այդ ընթացքում դեմքի մաշկը հանգստանում է, լավանում է արյան շրջանառությունը, մկանները թուլանում են:

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