Այս դիետայի օգնությամբ նա 4 օրում նիհարեց 3 կգ. անպայման ես էլ կփորձեմ
LIFE
Այս դիետայով կարող եք 4 օրում նիհարել 3 կգ։
Այն մի փոքր խիստ է, սակայն արդյունավետ։
Մեքսիկական այս դիետան կարելի է պահել 4 օր, այնուհետ շարունակելու ցանկության դեպքում պետք է 2 օր ընդմիջում անել։
Ունիկալ դիետա
Առաջին օր
- Նախաճաշ – 1 բաժակ առանց շաքարի սուրճ, 1 նարինջ, 2 խաշած ձու:
- Ճաշ – 8 սալորաչիր:
- Ընթրիք – 1 նարինջ և 1 խաշած ձու։
Երկրորդ օր
- Նախաճաշ – 1 բաժակ սուրճ և մի կտոր պանիր:
- Ճաշ – 1 նարինջ և 1 խաշած ձու:
- Ընթրիք – 1 բաժակ կեֆիր կամ մածուն, 1 հատ տանձ։
Երրորդ օր
- Նախաճաշ – 1 բաժակ թեյ (առանց շաքարի):
- Ճաշ – 1 վարունգ, 1 լոլիկ և 1 կտոր պանիր:
- Ընթրիք – 1 բաժակ կաթ:
Չորրորդ օր
- Նախաճաշ – 2 ճաշի գդալ մուսլի և մրգային հյութ:
- Ճաշ – 1 վարունգ, 1 լոլիկ և կաղամբ՝ առանց որևէ համեմունքների:
- Ընթրիք – 2 նարինջ։
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AG
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“Your Relative is in Danger”: IDBank Warns About an Aggressive Wave of Phone Scams
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Brilliant Performance of Khachaturian’s Piano Concerto by the Thessaloniki Symphony Orchestra — Dedi...
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AraratBank Supports Launch of the 15th Anniversary “Faces of Memory” Seminar
4
AraratBank Announces Change in Executive Leadership
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Bell Ringing Ceremony at the London Stock Exchange marks Ameriabank’s inclusion in the FTSE 100 as p...