Կորոնավիրուսի պանդեմիայի ժամանակ ո՞ր մթերքներն է ցանկալի ներառել սննդակարգում
LIFEՈրոշ մթերքներ կարող են օգնել ամրապնդել օրգանիզմը կորոնավիրուսի ժամանակ: Այս մասին ասել է բժիշկ-դիետոլոգ (ՌԴ) Վերա Շարոշկինան:
Նրա խոսքով՝ նման մթերքների թվին են պատկանում չիչխանը, կարմիր քաղցր բիբարը, թթու դրած կաղամբը, ճակնդեղը, կաթնամթերքը եւ ձուկը:
Սակայն հարկ է նշել, որ այդ մթերքները կարելի է ներառել սննդակարգը, եթե դրանցից ալերգիա չունեք:
Մասնագետի խոսքով՝ պետք է ուշադրություն դարձնել նաեւ վիտամին D-ի վրա: Օրական 15 րոպե պետք է արեւի տակ մնալ:
Շարունակությունը՝ այստեղ
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1
Business registration is now available at Unibank
2
Ucom Is the Technology Partner of the Street Ball Armenia Cup 2026
3
Unibank and Unisport took part in the "Tricolor" Yerevan Beat Run.
4
AraratBank: A New Rhythm of Life for Children with Hearing Impairments
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Telecom Armenia OJSC and AzerTelecom OJSC Sign Internet Traffic Transit Agreement