Սննդաբանը նշել է խմիչքի ազդեցությունը նվազեցնող խորտիկը
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Սունկն ալկոհոլի համար կատարյալ խորտիկ է, քանի որ իր մեջ պարունակվող սորբենտի օգնությամբ նվազեցնում է ալկոհոլի ազդեցությունը: Այս մասին «Москва» գործակալությանը հայտնել է բժիշկ-սննդաբան, Սննդաբանների ազգային ասոցիացիայի անդամ Մարինա Մակիշան:
Մակիշայի համաձայն՝ սունկը խիտոզան է պարունակում:
- Սա սննդային մանրաթելերի կատեգորիա է, որոնք լավ սորբենտներ են համարվում, իսկ ցանկացած սորբենտներ օգնում են նվազեցնել օգտագործված ալկոհոլի չափաքանակը,- բացատրել է սննդաբանը:
Մակիշան խորհուրդ է տալիս օրական 300 գրամից ավել սունկ չօգտագործել, քանի որ խիտոզանը չլուծվող է, և դրա մեծ քանակը կարող է ծանրաբեռնել մարսողական համակարգը: Սնկի անվնաս քանակն օրական 100-150 գրամ է:
Նյութը հրապարակման պատրաստեց Լիլիթ Ամիրաղյանը
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Euromoney Names Ameriabank Armenia’s Best Bank for Real Estate for the Second Year in a Row
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S&P Global Ratings has assigned IDBank CJSC a long-term rating of “BB-” and a short-term rating of “...
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AraratBank Joins Armenia's New Greening Initiative: 100 Hectares of New Forest within Three Years