Михаил Галустян раскрыл секрет своего похудения
LIFE
Михаил Галустян раскрыл секрет своего похудения.
«А секрет очень простой. Это дисциплина, которая просто должна стать привычкой. Я долго шел к этому, несколько лет вырабатывал привычку правильно питаться, заниматься спортом — даже элементарно дома по утрам, но ежедневно делать упражнения, соблюдать какие-то важные утренние ритуалы, медитировать под хорошую музыку. Бывало тяжело, но когда ты видишь результаты, когда ты привыкаешь, это становится образом жизни, становится намного легче», - рассказал он в интервью Gazeta.ru
Отметим, что Галустян похудел на 14 кг. В мае он показал результаты своего похудения, опубликовав снимки в Instagram
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Converse Bank and Visa expand their strategic partnership to introduce new customer solutions
2
Ucom Supports the Launch of "Remember the Animals" Educational Game
3
Ucom and FPWC Ensure Round-the-Clock Wildlife Monitoring in Gnishik Through Solar Energy
4
It is now possible to register in Unibank’s mobile application through imID as well
5
Idram and IDBank Support Startups at Seaside Startup Summit