6 պատճառ խնձոր շատ օգտագործելու համար
LIFE
Life.panorama.am-ը գրում է.
1.Միջին չափի խնձորը պարունակում է ընդամենը 45-80 կկալորիա և ընդհնարապես զուրկ է ճարպերից:
2. Շնորհիվ խնձորում պարունակվող մանրաթելերի և ածխաջրերի այն արագորեն հագեցնումէ քաղցը:
3. Հակաօքսիդանտները կարգավորում են խոլեստերինի քանակը:
4. Ֆիտոքիմիական միացությունները կանխարգելում են թոքերի և աղեստամոքսային տրակտի հիվանդությունները:
5. Խնձորում պարունակվող տանինը պաշտպանում է կարիեսից, լինդերի հիվանդություններից և միզածորանային ուղիների վարակներից:
6. A, C և B խմբերի վիտամինները լավացնում են տեսողությունը և մաշկի վիճակը:
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AG
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1
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