Yerevan, 27.February.2026,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


Մթերքներ, որոնք ակտիվացնում են երջանկության հորմոնը

LIFE
Կիսվել

Ներկայացնում ենք այն մթերքները, որոնց օգնությամբ կհագեցնեք քաղցրի պահանջը և միաժամանակ կպահպանեք կազմվածքը: Ի դեպ, այս մթերքներն ունեն քաղցրի նույն ազդեցությունը, նրանք նաև ավելացնում են սերոտոնինի առկայությունը օրգանիզմում, որը երջանկության հորմոնն է համարվում:

Բանան: Այս միրգը ոչ միայն կհագեցնի քաղցրի պահանջն այլ նաև ավելի երջանիկ կդարձնի ձեզ:
 
Հատապտուղներ: Պարզվել է, որ հատապտուղները պարունակում են այնպիսի նյութեր, որոնք կայունացնում են մարդու հոգեկան վիճակը:
 
Լոսոս: Առաջին հերթին ձկան այս տեսակը омега-3 ճարպաթթվի լավագույն աղբյուրն է համարվում, վերջինս էլ օգնում է ազատվել սթրեսից և բարելավում է տրամադրությունը:
 
Կանաչ թեյ: Ճապոնացիների փորձը ցույց է տվել, որ այն մարդիկ, ովքեր կանաչ թեյ են օգտագործում ավելի քիչ են հակված սթրեսներ ապրելուն:
 
Խնձոր: Ոչ միայն առողջարար է, այլ նաև բարձրացնում է տրամադրությունն ու հանգստացնում նյարդային համակարգը: 
Կիսվել
Timeline
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