Հալեցրած պանրով դիետա
LIFE
NEWS.am STYLE-ը գրում է.
Այս դիետան նախատեսված է 5-10 օրվա համար, որոնց ընթացքում հնարավոր է նիհարել 5 կգ։ 5 օրվա համար Ձեզ անհրաժեշտ է 5 եփած հավկիթ, 5 հալեցրած պանրիկ, 5 մեծ լոլիկ, 5 մեծ խնձոր, 5 վարունգ, կամ քաղցր բուլղարական պղպեղ, 1 կգ․ յուղազերծված կաթնաշոռ, 5 բաժակ թան (1,2 լ․), կանաչի։ Եթե Ձեր օրգանիզմը չի ընդունում կաթնամթերք, փոխարինեք թանը մեկ բաժակ գինով։
Մեկ օրվա ցանկ
Նախաճաշ
Դառը սուրճ, հալեցրած պանրիկ
Ճաշ
Լոլիկ, հավկիթ, կանաչի
Հետճաշիկ
Խնձոր
Ընթրիք
200 գր․ կաթնաշոռ, քաղցր պղպեղ կամ վարունգ, կանաչի
Քնելուց առաջ մեկ բաժակ թան
Աղբյուրը ՝Dieta.ru
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AG
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Ucom Fellowship 2025 Concludes as Top Eco-Startups Secure Funding 
1
The Power of One Dram April Beneficiary: Davitbek Games NGO
2
IDBank to Provide Scholarships Worth 35 Million Drams to 103 Artsakh Students at YSU
3
IDBank and Idram Alongside the “Matemik” NGO
4
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5
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