Ահա, թե ինչու չի կարելի օրական 8 ժամից ավել քնել
PHOTO
Entertrain.1in.am-ը գրում է
Պարզվում է՝ անկողնում երկար քնելը վնասակար է առողջության համար:
Իսպանացի մասնագետները գտել են ծանրակշիռ ապացույց այն բանի, թե ինչու չի կարելի քնել օրական 8 ժամից ավելի:
Փորձի ընթացքում գիտնականները հսկել են 65-ից բարձր տարիքի ավելի քան 6000 հիվանդների առողջական վիճակը 3 տարի շարունակ:
Հիվանդները մանրամասն նկարագրել են իրենց օրը:
Հետազոտության արդյունքները ցույց են տվել, որ մարդիկ, որոնք սիրում են առավոտյան երկար քնել ու նախընտրում են ննջել հետճաշին, կրկնակի ավելի են տառապում տկարամտությամբ:
Նման երևույթի պատճառը դեռ պարզ չէ:
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Idram&IDBank’s Special Offer at Dalma Garden Mall
2
The Power of One Dram Joins the Final Phase of the Symphonic Forest Project
3
AraratBank Donates Proceeds from "Armenian Legends and Poems" to the City of Smile Foundation
4
IDBank and Idram Continue Cooperation with the “ZARK” Educational Foundation
5
Ucom’s Management Team Marks International Client’s Day with Subscribers