3 Ways to Lose Weight Without Dieting
VIDEO
Losing extra weight may help you look better, but more importantly, it can take pressure off painful joints and improve overall health. Research shows overweight people with arthritis who lose 10% of their weight have better mobility and 50% less pain. Try these small steps to drop excess pounds and get big health results.
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Up to 2% Cashback with IDBank Mastercard and ARCA Card
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IDBank’s Nor Nork branch has reopened
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Team and the French University in Armenia Help 120 Students Gain Real-World Experience
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The Power of One Dram — to Mathemik NGO
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With the Support of AraratBank, KardaLove 5th Anniversary Festival Returns in a New Format
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Winter adventures continue at Myler: Idram&IDBank