Yerevan, 11.July.2026,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


Ինչպե՞ս ազատվել տոնական օրերին ձեռք բերած ավելորդ քաշից. խորհուրդ է տալիս դիետոլոգ Վարդանուշ Պետրոսյանը

LIFE
Կիսվել

Տոնական օրերն արդեն հետեւում են, բայց ի տարբերություն այդ օրերի՝ ճոխ սեղաններից հավաքած ավելորդ կիլոգրամները դեռեւս մեզ հետ են, իսկ դրանից ազատվելու եւ հետտոնական ստրեսից դուրս գալու համար իր մասանագիտական խորհուրդներըLife.panorama.am-ի միջոցով հայտնել է դիետոլոգ Վարդանուշ Պետրոսյանը:

«Պետք է ուրախացնեմ բոլորին ու ասեմ, որ տոների ընթացքում ձեռք բերած 1-2 կիլոգրամը շատ շուտով կհեռանա մեզանից: Այնպես որ շատ արագ կստացվի հին քաշին վերադառնալու ընթացքը, որովհետեւ դա ավելի շատ տարվա, ապրելակերպային խնդիր է, այլ ոչ թե տոների: Սա ամբողջ աշխարհում հաստատված օրինաչափություն է՝ տոների ժամանակ ձեռք բերված քաշը երկու-երեք շաբաթում հետ է վերադառնում, քանի որ քաշի կարգավորումը երկրաժամկետ պրոցես է»,- նշել է դիետոլոգն ու ավելացրել.

Շարունակությունն այստեղ:

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Timeline
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